In just under a week the next block of the EJU level 4 performance coach award will start at Anglia Ruksin, Cambridge.
This block is looking exciting, with two cohorts we are delivering four modules over the block:
Level 1: Sports Physiology and Physiology for judo
Level 2: Strength & Conditioning for judo and Biomechanics for judo
We have guest lecturers including Alex Bezziner, Sanislaw Sterkowicz, Attilio Sacripanti and Maki Tsukada. I think this is going to be another great two week block 🙂
I will update with progress as we go along!
Following on from my previous post we have just completed the second week of the Easter block of the European Judo Union Level 4 coaching award. This week we also had some amazing guest lecturers.
On Monday we had the current performance director of British judo and Former world champion Daniel Lascau (7th Dan). He took the students through nage no kata explaining how coaches need to understand the underlying principles of judo in order to improve performance.
Wednesday we were joined by world and Olympic champion Maki Tsukada, she presented in the classroom on the talent development system at Tokai university before taking a mat session at Comberton judo club open to all players in the area, including juniors. There were around 70 people on the mat!
On Thursday we had double european and world champion Loretta Cusack (7th Dan). In her first session she explained how coaches can use drills to move their students from technique to skill; in her second session she presented on some of the difference between male and female judoka, she highlighted things coaches should be aware of when coaching females.
Throughout the week we Hatsuyuki Hamada (8th Dan) with us, he took many many sessions for us. Many people reading this would not have heard of Hatsuyuki Hamada, he was the Japanese national coach for the Atlanta Olympic games and the personal coach of Ryoko Tani (7 x world champion and 2 x Olympic champion). Hamada sensei took too many sessions to discuss in one blog, his sessions were amazing and very good fun. On Wednesday he travelled to Dartford to see the England training camp as some of the players had previously met Hamada sensei not heir trip to Japan.
An absolutely fantastic two weeks that had a good balance of academic study and mat based sessions. I will try to post some more photos later. There is more information on this world leading coaching program run by Anglia Ruskin University for the European Judo Union at www.anglia.ac.uk/judo.
Judo Knowledge Coaching.
The judo knowledge Facebook page has lots of information about the last two weeks of the European Judo Union level 4 and 5 coaching awards delivered at Anglia Ruskin in Cambridge, UK. Please have a look and also look at the EJU level 4 and 5 webpage – http://www.anglia.ac.uk/judo
I posted yesterday on what was a tough days training. Today was our final day of training for the British university champs and I had a lactate removal session planned for the morning and a speed session for the afternoon, both mat based.
I knew yesterday was tough but I didn’t expect two text message before 9am saying I am too knackered to come in, can I come in just for the afternoon? This didn’t bother me at all, I like the fact they feel they have a choice. One other player just didn’t turn up, we now know he just didn’t wake up.
For those that did turn up this morning I didn’t even go on the mat, I let them go on and work with each other, bounce ideas off each other and just generally get moving. I popped in every so often and they were working very well.
They were all there for the afternoon session, those that had done the morning session seemed much fresher but it was good to have them all there. I again let them self regulate the intensity, I was on the mat but only really observing and encouraging exploration of ideas.
I think sometimes as coaches we try too hard to control the training, I am work with quite an exceptional group of players with a large mix of experience. I think they have self-regulated well and now that our final training session is done all I can do is wait and see what happens.
Please feel free to comment 🙂