Monday saw the start of the summer block of the European Judo Union Level 4 performance coach award.
As explained in my previous post there are 4 modules – year one are predominantly doing physiology, year two are doing biomechanics and Strength & Conditioning.
Today has seen our first years looking at EMG and our second years doing strength and conditioning. There was also a keynote session by world and Olympic champion Maki Tsukada (JPN)
Here are some photos from so far….
